squats

英 [skwɒts]

美 [skwɑːts]

n.  偷住的房子; 蹲坐; 蹲
v.  蹲坐; 蹲; 偷住，擅自占用(房子或地方)
squat的第三人称单数和复数

柯林斯词典

• VERB 蹲;蹲坐
  If yousquat, you lower yourself towards the ground, balancing on your feet with your legs bent.
  1. He squatted, grunting at the pain in his knees...
     他蹲在那儿，双膝的伤痛得他直哼哼。
  2. We squatted beside the pool and watched the diver sink slowly down...
     我们蹲在水池旁，看着潜水者慢慢沉下水。
  3. He came over and squatted on his heels, looking up at the boys.
     他走过来，蹲下身，抬头看着这些男孩。
  4. Squat downmeans the same assquat.
     squat down同squat
  5. Albert squatted down and examined it...
     阿尔伯特蹲下来仔细查看它。
  6. She had squatted down on her heels.
     她蹲下身。
  7. Squatis also a noun.
     
  8. He bent to a squat and gathered the puppies on his lap.
     他弯腰蹲下，把小狗们都抱到自己腿上。
• ADJ-GRADED 矮胖的;短粗的
  If you describe someone or something assquat, you mean they are short and thick, usually in an unattractive way.
  1. Eddie was a short squat fellow in his forties with thinning hair.
     埃迪四十多岁，矮矮胖胖的，头发日渐稀疏。
  2. ...squat stone houses.
     矮墩墩的石马
• VERB 擅自占用(闲置房屋或土地)
  People whosquatoccupy an unused building or unused land without having a legal right to do so.
  1. You can't simply wander around squatting on other people's property...
     你不能这样到处乱窜，擅自占用别人的地产。
  2. They earn their living by squatting the land and sharecropping.
     他们靠擅自占用土地，按种地的收益分成为生。
• N-COUNT 被擅自占住的空房
  Asquatis an empty building that people are living in illegally, without paying any rent or any property tax.
  1. After returning from Paris, David moved to a squat in Brixton...
     从巴黎回来后，戴维搬进了布里克斯顿的一座空房里住下了。
  2. Thomas now faces eviction from his squat.
     托马斯现在要被从他占住的房子里驱赶出来。

双语例句

• She stretched her legs against a tree and even tried a few squats, with support from a fence and trainer Nicki Waterman.
  她对着树作伸腿运动，并且还尝试了几个下蹲。这些都是在教练的指导下做的。
• The research promulgates: The strength training structure is mainly the double leg continuously jumps, and the multi-number of times depth squats or partly squats the practice;
  研究揭示：力量训练结构主要是由单腿或双腿的连续跳跃、多次数的深蹲或半蹲练习组合而成；
• I also do a great deal of work in the weight room, including squats.
  我也在健身房进行了大量的力量练习，包括大量的蹲起练习。
• These squats from the chair can be considered as a strengthening exercise.
  这个幻椅式动作可以作为加强运动。
• Squats are known for being fairly easy with just a bit of challenge to them, but aside from the physical benefits to your outer body, squats get you worked up and essentially increase your heart rate with a corresponding increased blood flow.
  众所周知，下蹲是非常简单的动作，几乎没有挑战。除了对身体有锻炼作用，下蹲还能助你清醒、提高心率和血流速度。
• So if you have hyperextended knees, it's important to regularly practice bent-knee calf stretches, like Malasana ( Garland Pose) and simple squats.
  所以如果你有超伸的膝盖，你应该规律的联系弯曲膝盖的小腿伸展体式，比如花环式以及简单的蹲姿。
• Examples include squats, lunges, and push ups.
  比如下蹲，突然跃进，上推等。
• Every time we get to the room, she always first shouts, showing her existence, and then squats in the place.
  小猫很讨人喜欢的，每次我们到屋里，她先叫一声，有点先声夺人的味道，然后就蹲在原地不动。
• Its flexible design allows for deep squats, crawls and high-agility movements.
  它灵活的设计能让人深蹲，匍匐前进和高灵活性运动。
• He believes he aggravated the back doing squats in the weight room, but said he also could have tweaked his back while eating lunch after the workout.
  他相信他在健身房的时候蹲举的时候伤了背部，但是也可能在吃午餐的时候扭伤了背部。