squats

英 [skwɒts]

美 [skwɑːts]

n.  偷住的房子; 蹲坐; 蹲
v.  蹲坐; 蹲; 偷住，擅自占用(房子或地方)
squat的第三人称单数和复数

柯林斯词典

• VERB 蹲;蹲坐
  If yousquat, you lower yourself towards the ground, balancing on your feet with your legs bent.
  1. He squatted, grunting at the pain in his knees...
     他蹲在那儿，双膝的伤痛得他直哼哼。
  2. We squatted beside the pool and watched the diver sink slowly down...
     我们蹲在水池旁，看着潜水者慢慢沉下水。
  3. He came over and squatted on his heels, looking up at the boys.
     他走过来，蹲下身，抬头看着这些男孩。
  4. Squat downmeans the same assquat.
     squat down同squat
  5. Albert squatted down and examined it...
     阿尔伯特蹲下来仔细查看它。
  6. She had squatted down on her heels.
     她蹲下身。
  7. Squatis also a noun.
     
  8. He bent to a squat and gathered the puppies on his lap.
     他弯腰蹲下，把小狗们都抱到自己腿上。
• ADJ-GRADED 矮胖的;短粗的
  If you describe someone or something assquat, you mean they are short and thick, usually in an unattractive way.
  1. Eddie was a short squat fellow in his forties with thinning hair.
     埃迪四十多岁，矮矮胖胖的，头发日渐稀疏。
  2. ...squat stone houses.
     矮墩墩的石马
• VERB 擅自占用(闲置房屋或土地)
  People whosquatoccupy an unused building or unused land without having a legal right to do so.
  1. You can't simply wander around squatting on other people's property...
     你不能这样到处乱窜，擅自占用别人的地产。
  2. They earn their living by squatting the land and sharecropping.
     他们靠擅自占用土地，按种地的收益分成为生。
• N-COUNT 被擅自占住的空房
  Asquatis an empty building that people are living in illegally, without paying any rent or any property tax.
  1. After returning from Paris, David moved to a squat in Brixton...
     从巴黎回来后，戴维搬进了布里克斯顿的一座空房里住下了。
  2. Thomas now faces eviction from his squat.
     托马斯现在要被从他占住的房子里驱赶出来。

双语例句

• She stretched her legs against a tree and even tried a few squats, with support from a fence and trainer Nicki Waterman.
  她对着树作伸腿运动，并且还尝试了几个下蹲。这些都是在教练的指导下做的。
• At the bottom end of a soaring market, an ethnic Chinese worker squats in a sluice to gather tin ore at a mine on Bangka Island off the Sumatran coast.
  在苏门答腊外海邦加岛的一处矿场，一名华裔工人蹲在一个洗矿槽内采集着锡矿砂。
• The exercises include hopping sideways, fast-paced squats, lunges and squat jumps.
  这些运动项目包括横向跳跃、快速蹲起、弓步和蹲跳。
• Mrs Okawa said she still does not know how she has lived for so long, but has previously credited her longevity to eight hours sleep, eating sushi, and doing squats until the age of 102.
  老人表示她也不清楚自怎么就活了这么长时间，但她曾说自己的长寿是可能是因为保证每天8小时的睡眠，常吃寿司，坚持做深蹲等锻炼一直到102。
• So if you have hyperextended knees, it's important to regularly practice bent-knee calf stretches, like Malasana ( Garland Pose) and simple squats.
  所以如果你有超伸的膝盖，你应该规律的联系弯曲膝盖的小腿伸展体式，比如花环式以及简单的蹲姿。
• A similar conclusion was reached by the authors of the other new study, in which young, fit men performed standard squats with barbells after either first stretching or not.
  另一项新研究得到了类似结论。实验中，年轻健壮的男性志愿者被要求拉伸或不拉伸后做标准蹲举杠铃的动作。
• SH: In the mornings I do squats, power snatch or clean+ jerk, presses, and abs.
  早上我做深蹲，抓举或挺举，推举，腹肌。
• He believes he aggravated the back doing squats in the weight room, but said he also could have tweaked his back while eating lunch after the workout.
  他相信他在健身房的时候蹲举的时候伤了背部，但是也可能在吃午餐的时候扭伤了背部。
• I also do a great deal of work in the weight room, including squats.
  我也在健身房进行了大量的力量练习，包括大量的蹲起练习。
• You are perfectly OK doing exercises such as squats and lunges without weights.
  进行诸如不负重的蹲下跳起的锻炼是极好的。